Yoga Mountain News
Kids Classes Are Up and Running! Flow and Grow ages 3-5 and 6-9 Monday and Wednesday! Drop ins welcome; more information here
October Special! 10% off 10 Class Card and 10% any boutique purchase.
Sunday Drop in Series 10/19 Self Massage with Hannah Lynn $20 drop in
Community Yoga Friday 5:30-6:30 with Anjali by donation
Healing Meal Mondays starts November 3rd - for $6, nourish yourself with wholesome soup and gluten free, whole grain flatbread. Made with love by Lisa Mase. www.healthyeatingprogram.info
New Student Intro Unlimited Month for just $40! New to Yoga Mountain? Try as many drop in classes and teachers for 30 days for $40.
The Yoga Mountain Boutique is Open! Check out our yoga clothing by Beyond Yoga, Be Present, Hyde Organic, Blue Canoe and Nux. We also sell mats and props by Jade, Manduka and Hugger Mugger.
Coming Up at the Studio
Pilates: Exploring with Gravity Susan Burke 3:00-5:00 Main Studio This Pilates workshop will explore the concept of energize vs. exercise. We will answer these questions. How do we have a conversation with our bodies? How do we inquire and notice without fixing? Can we explore our relationship to gravity as a partner instead of fighting against it? Register for November 8th Workshops here